1. Low maintenance
Internal hub bicycles have a hub gear system that is protected from dirt and grime, reducing the frequency of maintenance required. You won't need to worry about regular cleaning or oiling your gears, making internal hub bicycles a low-maintenance option for busy individuals.
2. Smooth and quiet ride
Internal hub bicycles are designed to offer a smooth and quiet ride, as the gears are located inside the hub. This means that there is no external derailleur or cassette to create noise or vibrations while riding. The smooth ride and quiet operation make internal hub bicycles ideal for commuting, as they won't disturb others on the road.
3. Reliable shifting
Internal hub bicycles have a reliable shifting system that is not affected by external factors such as weather or road conditions. The shifting system is protected from external elements, ensuring that your gears shift smoothly and accurately every time. This is especially beneficial for commuters who rely on their bicycles to get them to work on time.
4. Increased safety
Internal hub bicycles are designed with safety in mind. The hub gear system allows for instant shifting, which means that you can quickly change gears without taking your hands off the handlebars. This makes it easier to respond to unexpected road conditions or obstacles, reducing the risk of accidents. Additionally, internal hub bicycles often have integrated brakes that offer more responsive stopping power.
5. Versatile riding
Internal hub bicycles are versatile and can be used for a variety of riding styles, including commuting, touring, and leisure riding. The hub gear system allows for a wide range of gears, making it easier to tackle hills and ride long distances without getting tired. This versatility makes internal hub bicycles a great investment, as they can be used for different purposes without needing to purchase multiple bicycles.
6. Eco-friendly transportation
Internal hub bicycles are an eco-friendly transportation option, as they do not emit any harmful emissions or contribute to traffic congestion. By riding an internal hub bicycle, you can reduce your carbon footprint and contribute to a cleaner environment. Additionally, cycling is a great form of exercise that can improve your overall health and wellbeing.
Internal hub bicycles offer numerous benefits for those looking for a sustainable and eco-friendly mode of transportation. From low maintenance to increased safety, these bicycles are designed to make your ride as smooth and efficient as possible. Consider investing in an internal hub bicycle today and start reaping the benefits for yourself and the environment.
]]>
Amsterdam is well-known for being one of the most bike-friendly cities in the world. The city has an extensive network of bike paths and bike lanes, making it easy and safe for cyclists to get around. In addition, the city's flat terrain and mild climate make it ideal for year-round cycling.
2. Copenhagen, Denmark
Copenhagen is another city renowned for its bike-friendly infrastructure. The city boasts over 390 kilometers of bike lanes and dedicated cycling routes, as well as bike-friendly policies such as the Green Wave, which ensures that cyclists hit a series of green lights when traveling at a certain speed.
3. Utrecht, Netherlands
Utrecht is a city that has made significant investments in cycling infrastructure in recent years. The city has over 100 kilometers of dedicated bike lanes and is home to the world's largest bike parking facility, which can hold up to 12,500 bikes.
4. Strasbourg, France
Strasbourg is located in northeastern France and has an extensive network of bike lanes and dedicated cycling routes. The city also has a bike-sharing program, making it easy for residents and visitors to get around on two wheels.
5. Malmö, Sweden
Malmö is a coastal city in southern Sweden that has made significant investments in cycling infrastructure in recent years. The city has over 500 kilometers of bike lanes and is home to several bike-sharing programs, making it easy for residents and visitors to get around on two wheels.
6. Portland, Oregon, United States
Portland is widely regarded as one of the most bike-friendly cities in the United States. The city has an extensive network of bike lanes and dedicated cycling routes, and its bike culture is evident in the many bike-themed events that take place throughout the year.
7. Tokyo, Japan
Tokyo may not be the first city that comes to mind when you think of bike-friendly cities, but the Japanese capital has made significant investments in cycling infrastructure in recent years. The city has over 3,000 kilometers of bike lanes and bike parking facilities, making it easy and safe for cyclists to get around.
8. Munich, Germany
Munich is a city that has made significant investments in cycling infrastructure in recent years. The city has over 200 kilometers of bike lanes and dedicated cycling routes, and its bike-sharing program makes it easy for residents and visitors to get around on two wheels.
9. Barcelona, Spain
Barcelona is a city that has made significant investments in cycling infrastructure in recent years. The city has over 180 kilometers of bike lanes and dedicated cycling routes, and its bike-sharing program makes it easy for residents and visitors to get around on two wheels.
10. Montreal, Canada
Montreal is a city that has made significant investments in cycling infrastructure in recent years. The city has over 700 kilometers of bike lanes and dedicated cycling routes, and its bike-sharing program makes it easy for residents and visitors to get around on two wheels.
These top 10 most bike-friendly cities offer excellent infrastructure, dedicated cycling routes, and a culture that encourages cycling as a mode of transportation. With the rise of urbanization, the need for bike-friendly cities is more crucial than ever. By providing safe and efficient cycling infrastructure, these cities promote a healthier and more sustainable way of commuting that benefits everyone.
1. Keep Your Bicycle Clean One of the most important things you can do to keep your bicycle in top condition is to keep it clean. This means regularly washing your bicycle, particularly after riding in wet or muddy conditions. Dirt and grime can accumulate on your bicycle's chain, gears, and other components, which can cause them to wear out more quickly. Use a gentle cleaner and a soft brush to scrub away dirt and grime, and be sure to dry your bicycle thoroughly after washing it.
2. Check Your Tires Another important aspect of bicycle maintenance is checking your tires regularly. Make sure they are properly inflated to the recommended pressure, which can usually be found on the side of the tire. Underinflated tires can cause more rolling resistance and can also make it harder to control your bicycle. Overinflated tires, on the other hand, can make your ride less comfortable and increase your risk of a puncture. Check your tires for any cuts or punctures, and replace them if necessary.
3. Lubricate Your Chain Your bicycle's chain is one of its most important components, and it needs to be properly lubricated to work effectively. Use a good-quality bicycle chain lubricant to keep your chain running smoothly, particularly after washing your bicycle or riding in wet conditions. Be sure to wipe off any excess lubricant, as this can attract dirt and grime that can cause your chain to wear out more quickly.
4. Inspect Your Brakes Your bicycle's brakes are crucial for your safety, so it's important to inspect them regularly. Check your brake pads for wear, and replace them if they are worn down to the metal. Adjust your brake cables if necessary to ensure that your brakes are engaging properly. Finally, test your brakes before every ride to make sure they are working effectively.
5. Keep Your Bicycle Stored Indoors Finally, it's important to keep your bicycle stored indoors when not in use. Exposure to the elements can cause your bicycle to rust and corrode, which can lead to serious damage over time. If you don't have space indoors, consider purchasing a bicycle cover to protect your bicycle from the elements.
Regular maintenance is crucial for keeping your single speed or 3 speed bicycle in top condition. Keep your bicycle clean, check your tires, lubricate your chain, inspect your brakes, and keep your bicycle stored indoors to ensure that it remains safe and reliable for years to come. By following these maintenance tips, you'll be able to enjoy many happy rides on your bicycle.
]]>First and foremost, it's important to choose a suitable location for storing your bicycle. A dry, cool, and preferably dark location is ideal, as extreme temperatures and direct sunlight can cause damage to the bike and its components. A garage, basement, or storage shed are all good options, as long as they are protected from the elements.
Next, consider using a bike cover or storing your bike in a protective bag or case. This can help prevent dust, dirt, and moisture from accumulating on the bike and its components. If using a cover, make sure it is properly secured to prevent it from blowing off or getting caught in the wind.
Before storing your bike long-term, it's also a good idea to give it a thorough cleaning and inspection. Remove any dirt, grime, and debris from the frame, components, and drivetrain, and check for any worn or damaged parts that may need to be replaced or repaired. If you're unsure of how to do this, consider taking your bike to a professional for a tune-up before storing it.
To further protect your bike during storage, consider removing the wheels and storing them separately. This can help prevent the bike from falling over or getting knocked around, and it can also make it easier to move the bike if necessary. If you do remove the wheels, make sure to properly inflate the tires before storing them to prevent flat spots from forming.
Finally, if you have the space and resources, consider using a bike stand or rack to store your bike vertically. This can help keep the bike upright and off the ground, which can help prevent it from getting scratched or dented.
In conclusion, proper storage is essential for maintaining the condition and longevity of your bicycle. By choosing a suitable location, using a cover or protective bag, cleaning and inspecting the bike, removing the wheels, and using a stand or rack, you can ensure that your bike is ready to ride when you are.
]]>First and foremost, consider the type of terrain you will be riding on. Are you planning on tackling rugged trails or sticking to smooth pavement? Different bikes are designed for different types of terrain, and it's important to choose one that is suited to the type of riding you will be doing. For example, mountain bikes are designed for off-road use and have features such as wider tires and suspension to help navigate rough terrain, while road bikes are optimized for speed and efficiency on pavement.
Next, consider your budget. Bikes can range in price from a few hundred dollars to several thousand, so it's important to have a clear idea of how much you are willing to spend. Keep in mind that while a more expensive bike may come with higher-quality components and a lighter weight, it's not always necessary to break the bank to find a bike that meets your needs.
Another important factor to consider is your personal style and preferences. Do you prefer a more laid-back, upright riding position or a more aerodynamic, aggressive posture? Different bikes offer different riding positions, and it's important to choose one that is comfortable and suits your style. Additionally, think about the color and design of the bike. While aesthetics may not be the most important factor, it's still important to choose a bike that you love the look of and that reflects your personal style.
Other factors to consider when choosing a bike include the size of the frame and the type of brakes. It's important to select a bike with a frame that is the right size for your height and proportions to ensure a comfortable and efficient ride. The type of brakes on a bike can also be a factor, as different brake systems offer different levels of stopping power and modulation.
Choosing the right bike for your needs and preferences is a highly personal process. By considering factors such as the type of terrain you will be riding on, your budget, personal style, and other key points, you can find a bike that is perfect for you. Don't be afraid to try out different bikes and do some research to find the one that best fits your needs.
]]>1. Wear a helmet: This is perhaps the most important safety measure for any cyclist. A helmet can protect your head from serious injury in the event of a fall or collision. Make sure the helmet fits properly and is securely fastened before each ride.
2. Follow the rules of the road: As a cyclist, you are subject to the same rules and regulations as motorists. This means following traffic signals, using hand signals to indicate turns, and riding in the same direction as traffic.
3. Be visible: Wear bright and reflective clothing, and use lights and reflectors on your bike to make yourself more visible to other road users. This is especially important at night or in low-light conditions.
4. Stay alert: Always pay attention to your surroundings and be prepared to react to potential hazards. This means keeping your head up and scanning the road ahead for obstacles or hazards.
5. Use designated bike lanes: Whenever possible, use designated bike lanes or paths to separate yourself from motor vehicle traffic. This can help to reduce the risk of collisions and make your ride more enjoyable.
6. Avoid distractions: Don't use headphones or listen to music while cycling, as this can distract you from the road and other hazards. It's also important to avoid using your phone or other electronic devices while riding.
7. Watch for car doors: One of the biggest hazards for cyclists is being struck by an opening car door. Always be on the lookout for parked cars and watch for signs that a door may be opened unexpectedly.
8. Be predictable: To avoid collisions, it's important to be predictable in your movements on the road. This means using hand signals to indicate turns and avoiding sudden changes in direction.
9. Stay in control: Always ride at a speed that allows you to stop or avoid hazards in a safe manner. Avoid riding too fast or recklessly, as this can put yourself and others at risk.
10. Be prepared: Before heading out on a ride, make sure your bike is in good working order and properly equipped with lights
By following these tips, you can help ensure your safety while cycling on the road. Always remember to be aware of your surroundings and follow the rules of the road to avoid collisions and stay safe.
]]>
First and foremost, it's important to dress appropriately for the weather. Layering is key: start with a base layer of moisture-wicking material to keep you dry and warm, then add a mid-layer of insulation, and finish with a waterproof and windproof outer layer. Make sure to cover your extremities, too: wear a warm hat, gloves, and socks, and consider using toe warmers or booties to keep your feet toasty.
It's also essential to equip your bicycle with the right gear to handle the winter conditions. Install wider tires with aggressive treads to improve traction on slippery roads and trails. Use fenders to keep snow and slush from spraying onto your clothes and shoes. And consider adding lights, reflectors, and other visibility aids to make yourself more visible to cars and pedestrians in the shorter, darker days of winter.
When it comes to winter riding, safety is a top priority. Be sure to check the weather forecast before you set out, and avoid riding in extreme conditions if possible. If you do encounter snow, ice, or other slippery surfaces, take it slow and be prepared to adjust your speed and braking distance accordingly. And always be aware of your surroundings and watch out for cars, pedestrians, and other hazards.
Another important aspect of winter riding is maintaining your motivation and enjoyment. To avoid getting bored or discouraged, mix up your routes and try new trails or roads. Plan rides with friends or join a local cycling group to add social support and accountability. And remember to appreciate the unique beauty and challenges of cycling in the winter: the crisp, cold air, the sparkling snow, and the sense of accomplishment and adventure that come with riding in the season of ice and snow.
Don't let the winter weather keep you from enjoying the many benefits of cycling. With the right gear, precautions, and mindset, you can continue to ride your bicycle throughout the winter and keep your fitness levels up, your spirits high, and your love of cycling alive. So don your warmest clothes, equip your bike for the cold, and hit the roads or trails – winter cycling is a fun, rewarding, and healthy way to stay active and enjoy the season.
First and foremost, cycling is great for your cardiovascular system. As you pedal, you'll increase your heart rate and oxygenate your blood, strengthening your heart and lungs and improving your overall fitness. This can help reduce your risk of heart disease, high blood pressure, and other chronic conditions.
In addition to benefiting your heart, cycling also helps tone and strengthen your muscles. You'll work your legs, glutes, and core as you pedal, helping to build strength and endurance. And because cycling is a low-impact exercise, it's gentle on your joints, making it a great option for people of all ages and fitness levels.
Another great thing about cycling is that it's a fun, enjoyable way to get your daily dose of exercise. Unlike other forms of exercise that can feel tedious or boring, cycling lets you explore the great outdoors and see new sights as you go. Whether you're cycling through your neighbourhood, a local park, or even on a scenic trail, you'll find that the time flies by and you're having a great time.
Cycling is also a fantastic way to improve your mental health. As you ride, you'll release endorphins and other feel-good chemicals in your brain, reducing stress and boosting your mood. Plus, the fresh air, sunshine, and beautiful scenery of a cycling outing can help clear your mind and give you a sense of calm and relaxation.
Furthermore, cycling is an environmentally friendly form of transportation. If you use your bike to commute or run errands, you'll reduce your carbon footprint and do your part to help protect the planet. And because cycling is so affordable, you'll save money on gas, parking, and car maintenance costs, too.
In short, cycling offers a wide range of benefits for your health and fitness, from improved cardiovascular health and muscle strength to enhanced mental well-being and environmental responsibility. So why not give it a try today? Get on your bike and start exploring the world around you, and feel the benefits for yourself!
]]>One of the biggest trends in the cycling industry is the increasing use of electric bicycles, or e-bikes. These bikes are powered by a small electric motor, which helps riders to tackle steep hills and long distances with ease. E-bikes are becoming increasingly popular among commuters and recreational riders, as they make cycling more accessible and enjoyable for people of all ages and abilities.
Another emerging trend in the cycling industry is the growth of bike-sharing programs. These programs allow people to rent bikes from designated stations and return them at their convenience. Bike-sharing programs are becoming increasingly popular in cities around the world, as they provide a convenient and affordable way for people to get around without relying on cars.
In addition to these trends, the cycling industry is also seeing a growing demand for high-tech accessories and gear. From smart helmets that track your speed and distance to app-connected bike locks, there are a wide variety of gadgets and gizmos designed to make cycling safer and more enjoyable. These innovations are making cycling more accessible and appealing to a wider audience.
Overall, the future of cycling looks bright, with more and more people turning to this healthy and sustainable mode of transportation. The industry is evolving and growing, with new technologies and innovations making cycling safer, more convenient, and more enjoyable for people of all ages and abilities. Whether you're a casual rider or a hardcore cyclist, there has never been a better time to hop on a bike and explore the world on two wheels.
]]>Health Benefits of Riding a Bike
There are many health benefits associated with riding a bike. It is considered to be a low impact exercise, which is great for anyone that is a beginner! Since you are the one pedaling, you are completely in control of how fast you go. You can take it as easy or as hard as you want, the choice is up to you! Cycling doesn’t put a lot of strain on your joints like other exercises and has a lot less injuries associated with it.
Cycling is a great muscle workout. When you cycle, you’re holding your body in a specific position and maintaining balance while also pedaling and using your leg muscles. You use all of your major muscle groups while building strength in them. It increases your stamina, flexibility, joint mobility, and can even help with your posture.
There has been research conducted that proves that regular exercise, including cycling, reduces the risks of cancers, diabetes, and other health conditions. It strengthens your heart, raises your metabolic rate, and helps you to lose weight by burning body fat and building up muscle.
Mental Health Benefits of Cycling
While cruising the streets with your 3 speed bike, you may notice that you are happier than normal. That’s because when you exercise, your brain releases chemicals that quite literally make you happy. Cycling can help reduce symptoms of anxiety, depression, and other mental health conditions by giving you an outlet and a way to release some of your stress.
Environmental Impact of Riding Your Bike
We are all aware of how badly our planet is currently polluted and the astronomical rate in which it continues to be destroyed. Riding a bike to do your errands or to work is one of the best things you can do to help! By reducing the amount of gasoline used and put back into the air, you are helping to save the planet.
Riding your city bike to work is not only beneficial for the earth, but it’s beneficial for you as well. Studies have proven that those who cycle to work are significantly less exposed to pollution than those who drive in cars, about two to three times less exposed! As a result of biking, their lung function improved due to the lessened exposure.
Biking Helps Everyone
Biking or cycling is a great way to improve your health, both mentally and physically. It reduces the risk of diseases, improves your overall health and mood, and can even help you to be more environmentally conscious. With so many benefits to riding a bike, the only question left is what kind are you going to get?
]]>]]>
As an avid cyclist, one of your greatest possessions is your bicycle. It may serve as your mode of transportation, a way for you to get fit, as a recreation, or even for competition or sports.
Whatever your reason for owning a bike, it's vital to take care of it and prevent its deterioration. You'll be able to enjoy riding your bike and maximize its performance if it's well-maintained, even if you're traversing on rough terrains. Likewise, neglecting it can lead to problems, which can result in damages over time. Pack all your tools in custom fanny packs.
The topic of bike maintenance is a broad one, so we'll cover the essentials. Additionally, make sure not to overlook the importance of a bicycle mechanic's regular maintenance. Bring your ride at least twice a year when you're a regular rider to ensure that bearing surfaces, cables, derailleurs, spokes, and other components that are hard to assess are frequently checked. It's crucial to service and adjust bike parts like these by a professional mechanic.
Keep Your Bike Clean
Regularly cleaning your bike is the first thing you can do. It's also the easiest way to maintain your ride. Wash it by scrubbing or using a sponge, dishwashing liquid, and water. Clean the cogs and chain using a brush. Apply a degreaser afterward.
Furthermore, it's also necessary to clean the tires of your bicycle. Start by removing the tires, and then inspect each one for any signs of wear and tear. Next, use a cloth to wipe down and get rid of mud, grass, tiny pebbles, and other debris. Lastly, dampen a cloth with a dishwashing cleaner and wipe the various parts of the tires with it.
Learn How To Fix A Flat Tire
If you love riding a bike, then learning how to fix a flat tire is a must. You can ding plenty of good video tutorials online that covers everything, from preparation to remounting your tire. Or consider having someone, like your friend or mechanic, to teach you how. If you're getting a flat tire often, check the tire itself and the inside of your rim for protruding spoke or any sharp objects.
Check Your Bike And Its Gears Before Cycling
Like most riders, you may have the habit of just hopping on your bicycle and cycling off. However, never assume that your 2-wheel ride is in the same shape as the last time you ride it. That's why before each of your rides, practice a quick safety check, especially if you often travel by your bike.
Although it's rare, even the most seasoned rider has left the quick-release loose dangerously from time to time. So when you reach 200 miles or so, do a complete once-over to help you spot minor issues and prevent them from turning into major ones.
Properly Inflate The Tires Of Your Bike
Bike tires come in various types, and each requires a particular amount of air. It's a must to check your tires routinely, especially before you ride it. Not properly pumping your tires allows them to get easily punctured. Additionally, make sure to use a pump that's compatible with the valve type of your tires.
Tighten Nuts And Bolts
Ensure that every nut, bolt, and screw of your bike is where they should be. Also, do a routine check to see if everything is tight. If a part is loose, tighten it, but do not overtighten. There's nothing more distracting than having to listen to that annoying banging and rattling sound because of the loose screw holding your bike's mudguards in place as you make your way home.
Lubricate Your Bicycle
You need to lubricate your bike frequently so that it'll function well all the time. Moreover, lubrication will protect it from extreme friction, which usually results in rust, corrosion, and damage. The parts you need to lubricate are the metal ones and those that move against other components of your bike.
Nevertheless, you still need to be careful about over lubrication as too much can draw in dirt particles. So if there is any excess lubricant, wipe it off with a cloth. Meanwhile, apply it too thinly and it will dissipate or wear off. So make sure to apply just the right amount and focus on lubricating the following parts:
Do Not Forget The Brake Pads
Riding with worn-out brake pads means you're putting yourself in danger since you won't have braking power. You know your brake pads require maintenance if you can merely see its grooves. There are even cases when the pad is so worn out that the bicycle's metal pad holder makes contact with the rim. This, in turn, will simply glide along the rim's smooth surface, offering a light grip and no brake power.
Fitting your bike with a new set of brake pads will not hurt your pockets. Likewise, it's also an easy fix and there are also several websites with tutorials about it. All you need is patience and your set of Allen keys.
One of the best decisions you can make is to switch to cycling to work instead of commuting by public transport or car. It's not only a good form of exercise, but it can make you happier while saving some money at the same time. However, commuting in the city by bike presents many other benefits that can positively impact your life.
]]>Saves Your Budget
The price of gas is continuously rising, and there's no stopping it. Moreover, the cost of owning and maintaining a car can set you back thousands of dollars every year.
On the other hand, you only need to spend a few hundred bucks a year to maintain your bike. And this is still lower in comparison to how much you'll spend on public transport every year.
So think of all that money you can save if you don't have a car to maintain or from riding a taxi or train. You can even consider setting those aside for emergencies or for treating yourself on a nice Carribean holiday.
You Don’t Have To Worry About Parking Space
This is especially true if you live in big, busy cities where finding a parking space can eat up a lot of your precious time. So no doubt, parking your bike is way easier since there's virtually a bicycle rack, a signpost or a tree nearby to lock your 2-wheel ride safely.
There are even companies offering bike storage options for their employees and clients. You may even consider going for a foldable bike that you can put inside your bag and stash under your work desk.
It Makes You Happier While Reducing Your Levels Of Stress
Exercise releases the happy hormone known as endorphin. Biking to work gives you a workout, which means your body will produce endorphins. It'll help you release any stress or anxiety building up inside you. And in turn, it'll lower depression levels and improve your sleep. As a result, you'll wake up with a better mood and feel confident that you can face the day ahead.
A Fun Way Of Commuting
Another reason why you may want to consider cycling to work is that it's fun. It gives you a sense of freedom and a simple exhilarating feeling as you grind. Likewise, it allows you to observe and appreciate your surroundings more. And there's no better way to relax than listening to birds chirping and enjoying the world as it passes by. The only exception is if you own a camper van, you can find camper van conversion companies popping up all over North America.
You'll Be Healthier And More Fit
Cycling to work is a good form of exercise. The calories each person burns may vary depending on their speed and geography. Nonetheless, on average, you can burn as many calories as you would with jogging. But the best thing about it is that it won't have a much negative impact on your joints as much.
Likewise, cycling can improve your aerobic and cardiovascular health. It can also lower your blood pressure, build muscle, enhance coordination, and boost your energy.
During your first year of biking, you can lose around 13 pounds on average. It means that if you're out of shape or overweight, this is a fantastic means of working out your heart without worrying about your joints.
]]>A single-speed bike is one of the most popular bicycles today. These bikes may be simple, but they are durable. You'll see almost everyone riding it, from recreational and amateur cyclists to advanced and professional racers.
]]>Although single-speed road bikes are often referred to as single speed, it does have several types. This includes BMX, bikes, mountain bikes, most kid's bikes, track bikes, jump bikes, unicycles, and fixed-road bikes.
This type of bike only comes with one gear ratio. Likewise, it has no means for changing its gear ratios, such as shifters, hub gearing, or derailleur hangers. This means that its drivetrain only has a chain and gears.
On the other hand, bicycles that feature multiple speeds have one to two derailleurs. These help the gear shifts when changing the number of times the wheel rotates. As a result, pedaling becomes more comfortable at various speeds and inclines. Nevertheless, in terms of the drivetrain, single-speed bicycles do come with some advantages over multiple speed types.
Different Types Of Single Speed Bikes
The main types of a single-speed bike are the following:
Benefits Of Owning A Single Speed Bicycle
Simplicity
A single-speed bike doesn't come with any extra gears. The only parts that move its brakes, cranks, and wheels. Additionally, you only need a few simple and small adjustments over time. Once the chain starts to expand due to normal abrasion, you can adjust it using the horizontal dropouts found on your bike's rear frame. Even beginner riders will find it easy to adjust and properly tune.
More for less
Because of its minimalistic and simple style, manufacturers can create single-speed bikes using high-quality components at a lower cost. For this reason, if you're shopping around for one, you're most likely to end up with more value for your money.
Low maintenance
Thanks to its minimalistic design, there's not much that will break on single-speed bicycles under normal usage. Cyclists love its mountain bike type because it lacks derailleurs. It means that it's a little more resilient when riding off-road, which can damage the derailleur arm's alignment during a bad landing. Furthermore, the speed of the drivetrain type is not variable on even grounds. Hence, it's perfect for city riders.
Disadvantages You Need To Know
Bikes with a single gear ratio can limit with you on certain terrain types. It'll also require more pedaling effort when riding uphill. Since it doesn't have multiple speeds, you won't be able to shift to a larger cog. Likewise, you can't downshift to a smaller one when you're cycling at high speeds.
These restrictions have a significant impact on the performance and comfort of single-speed bicycles for uphill cycling. Plus, you may find it hard to keep up when riding with your friends using bikes with multiple gears.
]]>We’re not sure how the weather’s shaping up in your city. But in Toronto where we’re based, spring has been slow to arrive. We’ve been hit with some April snowstorms, and it’s only now that the temperatures are creeping above freezing. But with these wacky weather patterns, who knows when winter weather will strike again?
That’s why this week’s blog post is dedicated to keeping our customers motivated. Despite our fabulous tips on winter cycling, no doubt the spring months are more ideal. So read on for our suggestions on how to stay inspired in the face of this crappy weather. By the end of it, we hope you’ll be itching to get on that bike!
Cycle with Friends
Nothing can get you more motivated than doing something with a group of friends. When we get buddies and colleagues involved in our goals, we often feel a need to ‘deliver’. This feeling can be triggered by a desire for bragging rights, or wanting to avoid shame and embarrassment. Whatever the reason, group cycling is a sure way to get us off the couch. Consider calling up a few fixie bike enthusiasts or joining organized ‘meetups’ in your city.
Earlier this month, we posted a great article on cycling events in Ontario. Gather some of your closest friends and make a weekend of it! Check out some of the provincial parks by bike, and then stay in a cabin overnight. There’s also lots of charity events happening in Toronto and Niagara. Sign up with friends who are interested in pedalling for a good cause.
Make Use of Your Limited Time
When the weather is terrible, we tend to fill our days at home with chores and other errands. This means we end up making more excuses as to why we can’t be outdoors. Take a look at your daily schedule and look for smaller windows of time. Cycling journeys don’t need to be hours long. A simple 30-minute bike ride a few times a week is enough to keep you healthy and happy. Don’t judge the productivity of your journeys based on time spent in the saddle. But rather, ride with purpose. Consider the routes around your immediate neighbourhood. Make the best use of scenic paths to promote happiness, steep inclines to break a sweat, and whether trips to the bank or grocery store can be done by bike. Incorporating small bursts of cycling activity into your daily routine is far easier than trying to get motivated for a long 30k session.
Force Yourself Into a Habit
Doing something over and over again won’t necessarily make you better at it. But it will force you into a routine. Because humans are creatures of habit, we often feel a bit ‘off’ when we stray from the usual patterns. Instead of looking for grand signs of inspiration, book yourself in for a daily 30-minute bike ride around the block before heading into work. Not only will the morning breeze wake you up, it’s also a great way to incorporate some cardio into your exercise regimen. By forcing yourself to perform a small cycling task each day, you’re training your body (and your brain!) to look forward to the good vibes it brings. Meanwhile, you’re establishing a habit that will eventually become ‘hard to break’. Nothing is more inspirational and refreshing than knowing you can’t get on with your day until you’ve biked for a bit first!
Create a Goal
Cycling is often more meaningful when there’s a specific goal in mind. It’s difficult to get yourself out of hibernation when there’s no reward to look forward to. So whether you’re trying to lose 5 lbs by August or looking to get in better shape before that local bike marathon, set out on each journey with a clear endgame in mind.
Tell Anyone and Everyone
This is an extension of the previous point. It’s always harder to back out of a goal when you’ve told all your friends and family about it. By constantly referring to this goal out loud, you’re telling your brain to make it a reality. There’s also a greater need to accomplish things when you feel like everybody’s watching. Sometimes, our fear of shame and embarrassment is enough inspiration to get on that bike. And if that’s what it takes, well there’s no harm in that! ]]>It may not feel like it in some parts, but Spring is officially here. And that means it’s time for us cyclists to make good use of the glorious weather. In Ontario alone, there are tons of exciting events that’ll make you want to pedal everywhere. Whether you’re a novice or a pro, be sure to check out some of the best cycling in the province. Below you’ll find our Top 5 picks!
]]>It may not feel like it in some parts, but Spring is officially here. And that means it’s time for us cyclists to make good use of the glorious weather. In Ontario alone, there are tons of exciting events that’ll make you want to pedal everywhere. Whether you’re a novice or a pro, be sure to check out some of the best cycling in the province. Below you’ll find our Top 5 picks!
Pedal the Pinery - Sunday, April 24th
If you’ve never been to Pinery Provincial Park, use this cycling event as an excuse to go. Located on the beautiful shores of Lake Huron near Grand Bend, this is nature at its finest. We like Pedal the Pinery because it’s family-friendly, and all funds from the outing are used to enhance this fabulous park. If you’re looking for a cycling race, then this event isn’t for you. But a leisurely day on the bike, plus a picnic and some camping afterwards, is our idea of a perfect getaway!
Bike for Mike - Sunday, May 1st
This popular event takes place each year in Hamilton. The city has been on a mission to make its streets more cyclist-friendly, and has been under a gentrification of sorts. Hamilton has been hit hard by the recent economic downturn, given that much of its economy depended on the struggling manufacturing sector. But for years, Bike for Mike organizers have been raising money to purchase bikes, helmets and locks for inner city students and their families. The fun family ride begins at Hamilton’s Bayfront Park, and features journeys ranging from 5 km to 70 km. This year’s fundraising goal is $60,000.
Epic 8 - Sunday, May 7th
Fast singletrack and interspersed doubletrack are just some of the features at the Epic 8. If you’ve never been to the Mansfield Outdoor Centre, this is one of the reasons why you should go. Located in the town of Mansfield, just north of Orangeville, this venue offers the best in outdoor adventure. The tracks are suitable for all skill levels, including first-time racers. Fast cyclists can expect to come in under 30 minutes. And average riders should expect to clock in at about 40 minutes. The best part of this event is that you don’t have to rush back to the city afterwards. The Mansfield Outdoor Centre offers onsite camping with approximately 50 sites.
Ride for Heart - Sunday, June 5th
Registration is now open for one of the hottest cycling events in Canada’s largest city. The Heart & Stroke Foundation’s Ride for Heart brings 15,000 cyclists each year to the streets of Toronto. Enjoy traffic-free cycling along the scenic Don Valley Parkway and Gardiner Expressway -- all for a good cause. Because the rides are of varying lengths, this popular event is suitable for everyone. After the ride, park your bike and enjoy all the wonderful things Toronto has to offer. Spend a day at the Harbourfront or freshen up and take in Toronto’s night scene. All funds from the event will support programs that fight stroke and heart disease.
Ride to Conquer Cancer - June 11th & 12th
If you like long, picturesque rides through Ontario’s countryside, this event is definitely for you. The Ride to Conquer Cancer features a guided cycling tour spanning 200 kms through Toronto, Hamilton and Niagara Falls. Because this is a challenging journey, we recommend you assess your endurance before taking part. But don’t be fooled. This event isn’t just for advanced cyclists or pro athletes. If you’re up for a new challenge (and want to do it for a worthy cause!) then this journey is yours for the taking! You can register as an individual, or even create your own team. The perfect excuse to get your friends, relatives and co-workers together for a wonderful day outdoors.
]]>Potholes, aggressive drivers and exhausting inclines: These are just some of the pesky hurdles that can put a damper on city cycling. In fact, they are some of the main reasons why many people avoid riding their bikes altogether. The costs of car ownership and environmental impact should be enough to make everyone a convert. But the truth is, the concept of urban cycling is terrifying for many people -- even for bike enthusiasts who have been riding their whole lives.
City cycling is an enjoyable experience that will bring efficiency (and exercise!) into your daily commute. So read on for our survival tips on staying safe in the urban jungle!
Remember: You’re a Cyclist
When headed for the office on a Monday morning, don’t assume the best route for a driver is also the best one for you. Cars have no problem going down a steep hill or keeping up with traffic in highly congested areas. Just because one circuit is great for a driver, doesn’t mean it’s necessarily the safest for an urban cyclist.
Prior to heading out, research some alternate routes. Look at your city’s bike network and maximize use of this invaluable infrastructure. In other words, see how much of it you can use to get to your destination -- before you’re forced to merge into regular traffic. Also, use applications like Google Maps to determine how much congestion you’ll hit. If you’re new to urban cycling, avoid high-traffic areas until you’re more comfortable -- even if it means going the long way.
Be Confident But Not Cocky
Sure, there are tons of aggressive drivers that aren’t paying attention. And even some that loathe cyclists. But this doesn’t mean it must be war on the roads. Careless drivers cause many bike accidents. But many are also triggered by a cyclist’s cockiness. Stay confident, firm and aware of your surroundings: But avoid being presumptuous. Getting into confrontations and contests with drivers only puts you in danger. Learn to be the ‘bigger person’ and pedal away from these situations. At the end of the day, the driver is in a heavily-fortified vehicle. And we’re on precarious bicycles highly-sensitive to external elements. Keep things in perspective. It’s just not worth the risk.
Don’t Be Embarrassed to Walk the Bike
There is no shame in walking your bike when you feel unsafe. If you come to a steep slope or cannot safely share the road with merging cars, remember your ‘hybrid’ status. That’s the beauty of urban cycling. Walk your bike on the sidewalk for a good distance until you’re comfortable enough to rejoin traffic.
Learn How to Lock It Up
There’s nothing more painful than stepping out of your office or the grocery store, only to find your bicycle is gone. Bike theft is a huge problem in some of North America’s biggest cities because of their value on the resale market. Don’t assume your ride is safe because you’ve secured the main framework with a chain. Back in 2012, ‘lifehacker’ published a great guide on the proper way to lock up your bike. Several years later, it’s still the best tutorial out there.
Keep It Light & Simple
A bulky bike with tons of features is not necessary on city roads. It’ll not only slow you down, but your legs will hurt as you pedal around all that weight. Opt for an uncomplicated bike that isn’t meant for country riding. All you need is something light with a small rack (for a few groceries!).
That’s why a 3-speed city bike is your best companion. At Regal, these beauties are about $435.00. They’re probably the best investment you’ll ever make. Light and simple, these bikes will get you around the city -- without weighing you down. Some of Regal’s Classic Fixies & Single-Speed Bikes are even lighter at just 11-12 kilograms! ]]>NXNE is Toronto’s premiere downtown festival and a great way to kick off summer. With music, comedy, film, and visual art, all scattered across dozens of venues, NXNE is truly an urban festival. Below, we’ve listed our must-see NXNE events and the must-ride bike routes in between.
]]>NXNE is Toronto’s premiere downtown festival and a great way to kick off summer. With music, comedy, film, and visual art, all scattered across dozens of venues, NXNE is truly an urban festival. Below, we’ve listed our must-see NXNE events and the must-ride bike routes in between.
Wednesday, June 17
Start your adventure at the NXNE Hub (170 Spadina Ave.) to pick up up your badge or wristband and say “hi” to the festival team. From there, make use of Spadina’s “sharrows,” take one of our new cruiser bikes cycle south, and turn right on the low-key Wellington St. W. You’ll soon find yourself at the posh Thompson Hotel (550 Wellington St. W.), site of Iconography: An Exploration of Culture through Music Videos (6-8 p.m.), a screening event, Q and A panel, and cocktail party rich with industry insiders.
Thursday, June 18
Wake up (sort of) early for the Print and Comics Fair (12-7 p.m.) at the Garrison (1197 Dundas St. W), with live music from Telephone Explosion and Panache, and, best of all, free pizza! Ride east along Dundas St. W., past Trinity Bellwoods Park and Chinatown, back to the Hub to see comedian Nick Thune (9 p.m.) headline a bill that includes hometown funny lady Julia Hladkowicz (8:15 p.m.).
Friday, June 19
Friday is the ultimate day for live music. Begin at M pour Montréal’s showcase M for 159 Manning (159 Manning Ave.; 1p.m.-12 a.m.), a house party gone wild featuring 16 acts performing on three stages, with free pizza and veggie burgers abound. If you need a change of pace, bike north on Manning Ave., turn east College St., and follow the bike lane to Augusta Ave. Post up at Coalition (282 Augusta Ave.), and watch homegrown hip hop hero Saukrates (11 p.m.) followed by Dex Kwasi (12 a.m.), and Kids (1 a.m.).
Saturday, June 20
If you’re not hungover, cleanse yourself with some outdoor yoga (9:30 a.m.) at Yonge-Dundas Square (1 Dundas St. E.). Cycle south on Yonge St. and turn west on Queen St. W. Take in Old City Hall, New City Hall, and the vibrancy of the Queen West neighbourhood. Back at the Hub, take in Made In Texas (2 p.m.), a collection of six short films about 1980s Austin, curated by Jonathan Demme. Then rewind along back to Yonge-Dundas Square for an evening of music headlined by the New Pornographers (9 p.m.).
Sunday, June 21
Still standing? Head to the legendary Horseshoe Tavern (370 Queen St. W.) for some rock and roll with Sun K (2 p.m.) and the Sadies (3 p.m.). Leave your bike locked up and walk a couple of doors down to the Rivoli (334 Queen St. W.)—the night begins with Laura Cole Band (8:30 p.m.) and ends with Fine Times (1 a.m.). If you still have energy, and want to end NXNE with a bang, ride back to Yonge-Dundas Square and celebrate a week well done with Shad (9 p.m.).
]]>You survived winter. And now that it’s warm, you want to pull your beautiful bike out of storage and show it off to the world. But how do you know that it’s safe to ride? Unless you’re a year-round cyclist, your fixie bike...
]]>You survived winter. And now that it’s warm, you want to pull your beautiful bike out of storage and show it off to the world. But how do you know that it’s safe to ride?
Unless you’re a year-round cyclist, your bike has likely been in hibernation for months and needs a checkup. Now remember: safety first. If you’re unsure of any maintenance issue, please visit a professional bicycle mechanic. Otherwise, here are a few simple ways to get your bike ready for summer.
Clean and lubricate
This oft-overlooked activity extends the life of your machine. Get an old towel and toothbrush and scrub every component our bike with a biodegrable cleaner. Use as little water as possible to avoid rusting. Dry thoroughly. Buy some bicycle grease and rub down every spinning part of the vehicle. The pedals, cranks, headset, and seatpost are areas that endure the most stress. Lube fights the accumulation of grime and ensures that your bike’s parts work efficiently.
Check the air in the tires
Your tires will have deflated over the winter. Recommended air pressure levels are usually printed on the sidewalls of tires. Road bikes are usually between 90-120 PSI (our Classic and Premium Fixie Bikes take 90 PSI); hybrids and cruiser bikees are usually between 35-60 PSI. Try to fill your tires before every ride (a personal pump is invaluable). Check the tires for any scrapes, cuts, or punctures.
Inspect the break system
Brakes are the most important safety feature on any bicycle. When riding the bike, squeeze the break levers and make sure the vehicle resists sufficiently. Levers shouldn’t stop too close to the handlebar and must quickly snap back after you let go. Check the indicator line on your break pads. If they are worn past the line, you need to purchase new ones. Pads should contact the rims—not the tires—squarely.
Spin the wheels
Elevate your bike from the ground and spin its wheels, one at a time. They should spin with little resistance and not wobble. Listen for clinks and rattling—there should be none. Check the rims for dents, scrapes, and other imperfections. Make sure the spokes are straight and in place. As with every component of your bike, do not manipulate the structure of the wheels if you don’t know what you’re doing.
Check the drivetrain
The drivetrain is made of the bike’s cranks, chain, chainring, cassette, and derailleur. For non-fixie riders, place your bike on a stand, turn the cranks, and cycle through the gears to ensure that they’re shifting correctly. Inspect all components for damage. If movement is not smooth, you may need to take your bike to shop and have the derailleur adjusted. Chains are the most vulnerable part of the drivetrain and should be replaced every 3,000-6,000 km.
]]>Regal Bicycles is very fond of Chicago. As Toronto’s sister city, Chicago is a waterfront destination with all the benefits that come with being a North American metropolis: art, food, infrastructure, and, of course, great cycling. Much like Toronto, Chicago has recently...
]]>Regal Bicycles is very fond of Chicago. As Toronto’s sister city, Chicago is a waterfront destination with all the benefits that come with being a North American metropolis: art, food, infrastructure, and, of course, great cycling. Much like Toronto, Chicago has recently embraced biking as a pillar of its local culture. New bike lanes are popping up to bolster an already great selection of rural and urban trails. So, whether you ride a fixie, cruiser, or mountain bike, there’s no better time to cycle in the Windy City. Below, Regal has listed Chicago’s Best Bike Routes.
The Lakefront
This is an obvious place to start. The Great Lakes are some of North America’s most important natural resources, and Chicago’s Lake Michigan is a gem in the crown. A terrific route for novices and veterans alike, start at Montrose Beach, continue south past North Avenue Beach, and take in the city’s skyline and Soldier field. The trail is meant for sharing—runners, pedestrians, and picnickers all make up the fabric of the Lakefront scenery—and you’ll be able to divert to any one of Chicago’s terrific neighbourhoods and landmarks (our favourite being the Frank Gehry-laden Millennium Park).
L.A.T.E. Ride
An annual event that takes place over the Summer Solstice Weekend, the L.A.T.E. (Long After Twilight Ends) Ride is for Chicago’s night owls. The tour starts at 1 a.m. at Buckingham Fountain, and weaves through downtown, the South Loop, Chinatown, the North Side, and the lake, and concludes at dawn in beautiful Grant Park. There’s also a pre-ride party where you can kick off your evening with some libations—responsibly, of course! Remember, you have to pay and register in advance, but it’s worth it. Proceeds go to Friends of the Park, a non-profit dedicated to preserving, protecting, and improving the Greater Chicago’s green spaces.
Illinois Prairie Path
The Illinois Prairie Path is a 98 km network of trails that connects Chicago with its Cook, Kane, and DuPage counties. Established in 1963, this route is probably our favourite, as it has the distinction of being the States’ first successful rail-to-trail project with the majority of the IPP running along the once-right-of-way Chicago Aurora and Elgin Railroad. The crushed limestone surface is well suited for cycling, strolling, and even horse-riding. And the path’s rural majesty is a welcome vacation from the hustle of America’s Second City.
Palos Forest Preserves
The final entry on our list is for more experienced mountain cyclists. This hidden gem starts on Wolf Road and 95th Street in Willow Springs, just outside of the city proper. There are over 125 km of trails here, loaded with both smooth paths and rugged hills. Palos is defined by its ponds, lakes, and winding paths. Saganashkee Slough is a particularly good place to take a break, go fishing, or board a canoe. And be warned: rocks, roots, and washouts mark the terrain, but that’s part of the fun, right? Make sure to review the county’s Rules of the Trail before starting your adventure.
]]>We're just going to say it: New York is the most romantic cycling city not only in the United States but in the world. Architecture, parks, neighbourhoods, bridges - New York has everything an urban rider can want and at a scale that no other city can match...
]]>We’re just going to say it: New York is the most romantic cycling city not only in the United States but in the world. Architecture, parks, neighbourhoods, bridges—New York has everything an urban rider can want, and at a scale that no other city can match. On top of that, New York has Citi Bike, one of the best and most expansive bike share programs in the world. So, you have no excuse: the next time you visit Gotham, forget the subway and those yellow taxis. Hop on a bike!
Below, Regal has listed New York City’s best bike routes.
Brooklyn Bridge to Central Park
Since all of the cool kids live in Brooklyn, let’s start our adventure at that borough’s most famous icon. The Brooklyn Bridge is one of New York’s definitive landmarks. Thanks to its dedicated bike lanes, you’ll be able to gaze at the water and the city’s skyline as you casually ride into Manhattan. Once in the urban jungle, you can ride your cruiser bike through the Lower East Side, Chinatown, Little Italy, and Union Square all the way to Park Avenue. Be mindful of the Midtown traffic—try to ignore the pretty people and keep your eyes on the road—and post up by the park. If you’re interested in taking photos and having snack breaks, this ride should take about 2 hours to complete. But hopefully you still have some energy, because the next destination on the list is…
Central Park
Yes, it’s Central Park itself. This is a place where you’re encouraged to get lost in the wonder of it all. The almost 10 km main road loop is the obvious choice for the Type-A’s among us, but we encourage you to explore, have a picnic, toss a Frisbee, and even take a nap. Great places to visit include the Tavern On the Green, the Great Lawn, John Lennon’s Strawberry Fields, and that bridge from the climax of Home Alone 2! Central Park’s diversity of terrain also makes it a paradise for both expert and novice riders.
Bronx River Path
This route is a more natural alternative to the hustle and bustle of Manhattan. Paved and running along the Bronx River Parkway, this ride is woodsy and relaxing. You might even think you were in—well, Canada! Starting at Oak Street in Mount Vernon, the path has three distinct sections: a 1.5 km ride near Oak Street, a 6 km stretch from Bronxville to Scarsdale, and an 8 km journey from Hartsdale to Kensico Dam Plaza in Valhalla. If you don’t want to cycle from wherever you’re staying to or from the Bronx, just buy a $5 bike pass at Grand Central Station and take advantage of the subway stations along the path.
Flywheel
Admittedly, this entry is non-traditional. Maybe you’re a fitness nut; maybe you want to ride your Regal fixie bike in New York but there’s a blizzard; maybe you like loud music curated by an in-house DJ and a fitness instructor screaming in your ear. Well, then Flywheel is for you! This is New York’s premiere indoor cycling studio. Each (of the many) locations has stadium seating, terrific classes that cater to your interests and abilities, and a “torque board” that allows you to compete with your fellow cyclists on the big screen. When in New York, do as the New Yorkers do.
Regal Bicycles may be headquartered in Toronto, but we’re not afraid to admit that Vancouver is (probably) the most beautiful city in Canada. And its unique identity as an urban centre surrounded by breathtaking nature makes Vancouver a premiere cycling...
]]>In recent months, Toronto cyclists have won a major victory. The city now has two crosstown, separated bollard bike lanes on Adelaide and Richmond. These lanes mean that cyclists finally have safe and efficient ways to ...
]]>But if Torontonians want to decrease congestion, increase road safety, and promote healthy living, more bike infrastructure is necessary. Below, Regal takes a look at major cycling projects that could greatly affect the future of Toronto transit, and hopefully inspire similar projects across Canada.
Expanding Bike Share Toronto
Formerly known as Bixi, Bike Share Toronto is a City-owned network of 800 bicycles and docking stations spread out across downtown Toronto. It is an affordable, short-term renting system that functions 24-7, 365 days a year, and a great alternative to public transportation and taxis. As it stands, Bike Share functions only within the core, and this needs to change. While 20 new stations will be installed in 2015 in service of the Toronto Pan American Games, additional bikes and stations are needed to service commuters across the city, and increase the program’s revenue stream. Many City officials have also expressed the need to build Bike Share stations outside of TTC subway stations—think about it: you’d never have to wait for a bus or street car again! Toronto councilors are allowed to use their ward budgets to pay for new bikes and stations, but this is not enough. If you want to see Bike Share grow, you have to talk to your councilors and promote bike culture in Toronto.
New bike lanes on Queens Quay
Toronto’s Queens Quay—a boulevard that connects Lake Ontario to downtown and several emerging communities—is currently experiencing dramatic change. In the next few years, Torontonians will be able to come to the lake and enjoy beautiful park space, ride cruiser bikes on the boardwalks, public art, and architecture, as well as a new right-of-way streetcar route, and most notably, dedicated bike lanes. A new stretch of the Martin Goodman Trail, which connects Etobicoke to Scarborough, will make biking along the lake a joy. This is a stretch of town that was previously unfriendly to cyclists; one to be avoided if possible thanks to traffic and confusing detours. Waterfront Toronto wants to expand its bike network to other regions along the lake, but their ambition is, of course, a question of money and public demand. Supporting Waterfront Toronto and their endeavours will go a long way to improving cycling in the city.
Woonerfs in the West Don Lands and beyond
In 2014, in the newly built West Don Lands community, Toronto opened its first woonerf, a Dutch concept that literally translates to “living street.” The idea is that pedestrians, cyclists, and automobilists share a curb-less path without signage where all parties are respected and allowed to enjoy the urban space. In a woonerf, children can play, trucks can make deliveries, and people move through the city. “It does work, but people have to get accustomed to it,” says Christopher Glaisek, Vice President for Planning and Design at Waterfront Toronto. Other woonerfs have appeared in Regent Park and St. Lawrence Market, but why stop there? Why limit this model—which exists in the thousands in the Netherlands—to new, almost suburban-like neighbourhoods? Toronto is a diverse city, capable of absorbing and adapting to new modes of thinking and transit. It’s not just about sharing the road in a few communities, it’s about sharing the city itself.
]]>Bikers either love it, or love to hate it. It’s a controversial invention and widely discussed among both its fans and haters. Despite people criticizing its dangers, there is a reason why these notorious fixies are still in existence and becoming wildly renowned. It has virtues which regular bikes do not have or do not have to the same degree, and these virtues are the reasons why despite the bikes’ reduced safety assurance, people are still willing and eager to purchase them.
Increased connection
With fixies, bikers feel more connected to their bikes, the ground and their environment. With regular bikes, fixie riders feel as if they are merely working a machine – they pedal to give the gears energy, and the gears will independently work the wheels. There are so many fragments. The different tools work as different units, and this diminishes any sense of unified collaboration in movement. Like a fuel to a car, bikers feel no connection with the vehicle in terms of movement and agility.
However, fixie riders feel like they are in sync with their bike. It’s almost like the biker and fixie are moving together as dancers. The connection is strengthened by stripping the bike down to its most primitive essentials – the biker has to contribute more of his or her own effort to ride it. The bikers’ body and energy will have to compensate for the missing parts. It’s more of the biker and less of the bike, paradoxically giving the biker a liberating feeling of full control. Basically, they will feel like the bike is the extent of their own body.
Individualism
The fixed gear bicycle has a lot of room for individualistic expression and customization. With the imminent generation being very “hipster” and different, the fixies give them the platform to flaunt their individuality. Senior Officer Maria Peña with the Oxnard police traffic unit had stated that the bikes are popular among youths in the within the age of 12 to 16 because a color scheme can be added to the fixie. Various forms of features are also sold in aftermarkets which the youths can use for decoration or enhancement for the bike. Fixies are also symbolic for deviating against conformity. There is a very punkish feel to them and that fits perfectly for the subversive nature of today’s youths. The more dangerous choice of a fixie against regular bikes gives a notion of being “badass”, especially when youngsters decide to remove the brakes in order to have more freedom in bicycle movement.
Effective fitness tool
With a lot of parts removed, a fixie relies a lot more on the biker for movement, whether starting to move or trying to halt, than a regular bike does. This renders them as very good training tools. You sweat more, lose more calories and train more muscle. While going up a steep slope of hill, you will have to depend on your own strength and energy to push the big gears. Upon descending a hill, you will have to control or resist the pedal force as gravitational force pulls. To top it all up, once you decide you’re tired and want a rest, you cannot just conveniently stop and merely coast along. You will have to resort to back pedaling or skidding, which means stopping the pedals with your legs quickly. These halting skills are not exactly easy tasks. This increased physical contribution will vastly improve the biker’s fitness.
Lightweight
The weight of a fixed bike is far lighter than that of a regular bicycle. Needless to say, it is much easier to achieve swift movement from a lighter bicycle than a heavy, chunky one. But beyond this, it also gives the biker the freedom to be more agile and do more tricks if he or she is into them. Fixie owners are often risk-taking individuals, and hence most of them might be into bicycle tricks.
These bicycle tricks like the Bunny Hop and many others require lifting of the bikes. It would be much easier for bikers if their bicycles are the lightest they can be, so that the execution of the tricks will not be too straining on the bikers’ muscles. Fixie bikes will then be the perfect choice, as it is not only agile and flexible, but also lightweight. It’s definitely a perfect equation for people hoping to master tricks.
In a nutshell, although haters do have a point about fixie bikes being more dangerous, they do not have a leg to stand once they claim that these fixies do not have value. It does have a lot of value, and it certainly shouldn’t be diminished from society. Hence, the answer is not to remove them, but to increase their capabilities of ensuring safety and educating owners on how to take care of themselves while riding it. As although fixies do pose more dangers, they also possess more benefits, most of which cannot be completely found in a regular bicycle.
]]>
]]>
It’s important to stress, though, that bike infrastructure is more than just segregated bike lanes. It takes many forms, and different environments will call for different solutions. Below, Regal has listed a variety of bike infrastructure projects found in cities across Canada and around the world.
Bicycle Lanes
The most typical form of cycling lane in North America, the white-painted bicycle lane is located on the right-hand side of the road and indicates a path that is meant to be exclusive to cyclists. Motorists are allowed to cross the lane to park or when the white line is dashed.
Woonerfs
Woonerf is a Dutch word that literally translates as “living yard,” but for cyclists, it means “priority.” Woonerfs are streets designed for cars, pedestrians and cyclists, with legal right of way given to the latter two. Markings exist where a traditional curb may have. While hundreds of these streets exist in the Netherlands, a network woonerfs will soon make their debut in Toronto’s new West Don Lands community.
Bike Boxes
Also known as “advanced stop lines,” bike boxes allow cyclists to edge in front of cars at intersections when the light is red. These painted zones allow cyclists to make left turns more easily and (should) prevent them from getting hit by cars on right turns.
Shared Lane or Sharrows
Sharrows are painted markers (bike symbols with two chevrons) that remind commuters that cyclists have the same rights to the lane as cars. Their position in the road indicates the ideal cyclist position in the lane. Sharrows also urge drivers to be mindful of their surroundings and give cyclists proper space.
Contra-Flow Lanes
Contra-flow lanes are painted yellow lines that indicate cyclists can travel two ways on streets that are one-way for all other vehicles.
Buffered Lanes
Buffered Lanes increase the separation between bike lanes and auto lanes. Painted lines, parking lanes, or both, can create the buffer zone. This system places cyclists right next to the curb and makes use of existing pavement and drainage.
Bollards
Bollards—posts that are installed along the outside of bike lanes to make the separation clear to drivers—are very popular in Montreal and European cities. The posts can be flexible or rigid, and allow cyclists to merge with the automotive road when necessary
Extruded Curbs, Walls, and Islands
These types of bike lanes generally feel the most safe to cyclists as they make separation highly visible, and provide barriers to motorized traffic. Separating the cyclists from the road could be concrete walls, low curbs, islands, and planters, among many solutions.
Raised Lanes and Pavement Level Paths
These bike lanes are located in the space between the sidewalk and the street. They are vertically separate from automotive traffic. Painted lines or pavement of a different colour distinguish raised lanes and pavement level paths. Popular in Germany, these lanes discourage other vehicles from parking in cycling
]]>I will not selfishly ride into car doors.
There’s nothing more inconsiderate than ruining the interior of a freshly parked car. Highway commute is stressful and parking expensive—drivers need your sympathy. So, the next time a car door innocently opens in front you, make sure to either break hard and swan dive over the top, or have your cheque book and insurance information at the ready.
I will let pedestrians walk in front of me.
Pedestrians, not hearing or seeing any nearby motorized vehicles, often walk in front of cyclists to jaywalk to their destination. They do this because they think cyclists do not pose a threat. And relatively speaking, they’re right! Think about it:
an oncoming car could easily kill a pedestrian. We cyclists have nowhere near that destructive force; at worst, we’ll put you in a coma. Remember, you had to walk before you could bike. You got to respect that.
I will hug the curb to let traffic pass me.
Downtown elites will have you believe that as a cyclist, you are entitled to take up an entire lane of traffic. And while we can’t technically prove them wrong, they’re a bunch of grumpy Meany-heads that should know better. Cycling on wide, multi-lane, crosstown thruways isn’t efficient, it’s silly—the least you could do is move over. Besides, there are plenty of tiny, obscure, residential streets in a given city that only add a couple of hours to your weekly commute. If you’re in such a hurry, why don’t you buy a car?
But let’s be serious.
Jokes aside, it’s every commuter’s responsibility to promote road safety. And the more we promote cycling culture in general, the more drivers and pedestrians will empathize with the challenges of biking in urban environments. Please be mindful of yourself and your surroundings on the road in the coming year.